Publications

Below you will find a collection of recent interviews, podcasts, articles and free lectures. 
Free to watch, read, listen or download.

DOAC Podcast 2025

Podcast with Steven Bartley from the Diary of a CEO. Shi Heng Yi, Founder of Shaolin Temple Europe and author of Shaolin Spirit and Shaolin Mind, reveals ancient wisdom to help you find clarity, purpose, and peace in the chaos of modern life.

The Final Chapter

Between Illusion and Reality: Looking behind the scenes of Shi Heng Yi's life. Exlclusive footage captured by the Mulligan Brothers.

The Roots of Shaolin

This documentary follows a group to Songshan Shaolin Temple, exploring the origins of Chan and its teachings. Witness practices that extend beyond physical forms, emphasizing mental and spiritual growth.

Morning Routine (24H)

Beyond all the work that has to be done. Insight into the daily structure of Shi Heng Yi amongst the challenges of the contemporary world. Choose yourself first.

Latest Documentary 2023

Dreams, Visions, Dedication, Sweat and Loyalty. One of the greatest documentaries about Shi Heng Yi and the founding of the Shaolin Temple Europe.  

The Full Interview 🇺🇸 (EN)

Interview with Jordan from the Mulligan Brother's during his visit in the monastery, December 2022...

Shi Heng Yi Documentary

The most recent documentary about Shi Heng Yi and the Shaolin Temple Europe. The mission, the philosophy, the training, the purpose...

The Way to Self-Mastery

Here you will find all videos, full interviews and publications by the Mulligan Brothers that were released in the last year. Published 2022

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The latest TEDx talk...

💮 Enjoy the latest TEDx Talk from New Jersey 💮 After the mountain peek... time for observation. Published 23.07.2021

Isra Garcia: Key Lessons on Self-Mastery

One year has passed since the last meeting with Isra Garcia. Watch the first podcast or interview from march 2021 if you are interested to follow-up on the topics that were covered in this latest conversation. Always glad to find like-minded people! Published 08. July 2021

The Way to Self-Mastery

Conversation with Jean-Pierre De Villiers during his visit at the monastery. Topics introduced are:
  • Perspective of Self-Mastery
  • Finding a teacher
  • Physical and Spiritual development
  • Attitude and Energy Involvement 
  • Character traits of structure and effort
  • Creation needs Energy
  • Breath as a Method for transformation 
  • Preference / Rejection
  • Balance is key 

CNBC Article

5 Mental States that are holding us back in life, preventing clarity from rising and hindering our personal development. Published 17.06.2020

Mind Body Brain Podcast with Paul Taylor

Below some of the covered topics:

  • Start:   The Shaolin Monk lineage system
  • 3:50 - The process of becoming a Shaolin Monk
  • 7:52 -  The concepts of Chi and Qigong
  • 14:35 - The importance of Qigong in physical development, focus and prowess
  • 18:22 - The mental states that hold us back
  • 26:02 - Master Shi Heng Yi's advice for achieving sef-mastery
  • 30:34 - The art of cultivating discipline
  • 36:00 - The important combination of combined physical and mental training in Shaolin philosophy
  • 42:20  - Philosophising vs doing
  • 49:10 - Master Shi Heng Yi's view on happiness

TEDx · 5 Hindrances

This is the official video release of the TEDx Talk about the 5 Hindrances to Self-Mastery. Published 13.02.2020. 

TATLER Hong Kong

Shaolin Master Shi Heng Yi shares powerful tips for Self-Mastery. Based from an interview with Coco Marett. Published 25.01.2021 

Isra Garcia Live Interview

This interview was recorded during Isra Garcia's stay at the Shaolin Bootcamp. You will find the Podcast version (Audio only) below. Various topics regarding "The Path to Self-Mastery" are being presented. A lesson to self-knowledge. Published 05. March 2021

Wizard's Corner Podcast

In this episode, we discover the history of Kung Fu and how  Master Shi Heng Yi was first introduced to it. Not only does Master Yi take us through a day in the life at Shaolin Temple Europe, but we dive deeper into the discipline to understand as Master Yi puts it that, 'Life is Kung Fu and Kung Fu is Life.' Published 19. July 2020

Disrupt Everything Podcast #174

Second Interview with Isra Garcia and a summary of each question in Spanish. This conversation covers different topics: 

  1. No-structure within the structure
  2. Living under the external structure
  3. Does self-discipline lead to freedom?
  4. Important lessons within the Shaolin Arts
  5. The importance of the Shaolin Virtues
  6. Self-mastery and self-control
  7. Love, compassion, forgiveness 
  8. Standing up and keep moving

Fighter Mindset: More then just fighting

The way of the Shaolin is more than just fighting, but it is full of enriching wisdom and philosophy. Listen to this interview together with the host of the Fighter Mindset: Dag Terje Helle. Published 24. April 2021.

Disrupt Everything Podcast

"Interview on the intersection between the Shaolin Arts and growing up in today's world. A conversation about Shaolin wisdom applied in today's world embodied in a true and pure-hearted master of the new world." Published 21. September 2020